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About

Hi, I’m Holly and for over a decade, I’ve been completely immersed in the world of food, health, fitness, and wellbeing.

 

Before MicroHub, before the qualifications, and before the coaching - I was someone who struggled with my weight for most of my life. I tried the diets, the rules, and the quick fixes. Some worked briefly. None lasted.

The turning point wasn’t learning how to eat less - it was learning how to eat better, in a way that actually worked for my body and my life. Not just for weight loss, but for energy, confidence, and feeling good in my own skin.

That shift led me to study fitness first, qualifying as a Personal Trainer (this was in 2016 haha- lifetime ago), and then deeper into what truly drives long-term change - nutrition, behaviour, psychology, biology and habits. I’ve since completed my Bachelor of Health Science (Food & Nutrition) at Latrobe University in Melbourne and spent over a decade working with men and women to improve their health through practical, evidence-based nutrition and sustainable lifestyle habits.

What I’ve learned along the way is simple but powerful:
nutrition coaching isn’t just about food.

It’s about structure when life feels chaotic.
Clarity when the internet feels loud.
And support when motivation dips - because it always does.

That’s why I created MicroHub. Not to hand out meal plans and disappear, but to give people real guidance, accountability, and tools that fit into real lives. No extremes. No guilt. No perfection.

I believe good nutrition should feel simple, flexible, and empowering. It should help you fuel your body for energy, performance, recovery, and long-term health - without taking over your life.

Whether you’re a busy parent, someone focused on performance, or just tired of feeling stuck with food, my role is to help you cut through the noise and build habits that actually last.

This isn’t about being perfect.
It’s about progress, confidence, and learning how to make food work for you... for life.


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